One cup of Aardappelkroketjes is around 250 grams and contains approximately 375 calories, 5 grams of protein, 15 grams of fat, and 50 grams of carbohydrates.
Aardappelkroketjes are delightful Dutch potato croquettes, crafted from velvety mashed potatoes mixed with savory herbs and spices. Often coated in a crispy golden breadcrumb layer, these bite-sized treats are a favorite snack or side dish in traditional Dutch cuisine. While they’re undeniably delicious, they can be higher in calories due to frying. However, with their comforting potato base, they do provide a good source of carbohydrates. Indulge in Aardappelkroketjes for a taste of Netherlands, perfect for elevating any meal or enjoying on their own!
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Nutrition Information
Calories |
375 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15 g | 19% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 750 mg | 32% | |
| Total Carbohydrates | 50 g | 18% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 2.5 g | ||
| protein | 5 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 750 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
