Aardappelgratin
Item Rating: 69/100
One cup of Aardappelgratin is around 238 grams and contains approximately 238 calories, 6 grams of protein, 11 grams of fat, and 27 grams of carbohydrates.
Aardappelgratin is a delicious Nederlads dish that showcases layers of thinly sliced potatoes, creamy béchamel sauce, and a generous sprinkle of cheese, often gruyère or cheddar. Originating from French cuisine, this comforting casserole is baked until golden and bubbly. While it’s rich and indulgent, combining carbohydrates and fats, it can be enjoyed in moderation as part of a balanced diet. Paired with a fresh salad, Aardappelgratin becomes a satisfying meal that warms the soul, perfect for family gatherings or cozy dinners.
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 238.0952 |
| Total Fat 10.7143g | 0% |
| Saturated Fat 5.9524g | 0% |
| Cholesterol 35.7143mg | 0% |
| Sodium 535.7143mg | 0% |
| Total Carbohydrate 27.381g | 0% |
| Dietary Fiber 2.381g | 0% |
| Total Sugars 2.381g | |
| Protein 5.9524g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 178.5714mg | 0% |
| Iron 1.1905mg | 0% |
| Potassium 595.2381mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 42.0%
Protein: 10.4%
Carbs: 47.7%