Aardappel boletjes

Item Rating: 73/100

One cup of Aardappel boletjes is around 238 grams and contains approximately 357 calories, 7.1 grams of protein, 4.8 grams of fat, and 71 grams of carbohydrates.

Aardappel Boletjes are delightful, crunchy potato balls originating from the heart of Dutch cuisine. Made with fresh, locally sourced potatoes, these tasty treats are typically seasoned with a blend of herbs and spices, providing a burst of flavor in every bite. While they offer a satisfying crunch, enjoy them in moderation as they can be higher in calories due to the frying process. However, Aardappel Boletjes are a fantastic source of potassium and can be part of a balanced diet when paired with fresh vegetables. Dive into this delicious snack and experience a true taste of the Netherlands!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	357.1429

Total Fat 4.7619g	0%
Saturated Fat 1.1905g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 714.2857mg	0%
Total Carbohydrate 71.4286g	0%
Dietary Fiber 4.7619g	0%
Total Sugars 2.381g
Protein 7.1429g	0%

Vitamin D 0IU	0%
Calcium 47.619mg	0%
Iron 2.381mg	0%
Potassium 952.381mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.0%

Protein: 8.0%

Carbs: 80.0%