One cup of Aardappel boletjes is around 238.1 grams and contains approximately 357.1 calories, 7.1 grams of protein, 4.8 grams of fat, and 71.4 grams of carbohydrates.
Aardappel Boletjes are delightful, crunchy potato balls originating from the heart of Dutch cuisine. Made with fresh, locally sourced potatoes, these tasty treats are typically seasoned with a blend of herbs and spices, providing a burst of flavor in every bite. While they offer a satisfying crunch, enjoy them in moderation as they can be higher in calories due to the frying process. However, Aardappel Boletjes are a fantastic source of potassium and can be part of a balanced diet when paired with fresh vegetables. Dive into this delicious snack and experience a true taste of the Netherlands!
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
