Aam ka achaar
Item Rating: 57/100
One cup of Aam ka achaar is around 238 grams and contains approximately 357 calories, 4.8 grams of protein, 17 grams of fat, and 48 grams of carbohydrates.
Aam Ka Achaar is a delicious Indian mango pickle that bursts with flavor and tradition. Made from ripe mangoes, a blend of aromatic spices like mustard, fenugreek, and turmeric, it offers a tangy and spicy kick that elevates any meal. Originating from the heart of Indian cuisine, this achaar is not just a condiment; it's a staple that brings families together. With its rich spices, it packs antioxidants and aids digestion, but be mindful of its salt content. Elevate your meals with Aam Ka Achaar—a taste of India in every bite!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 357.1429 |
| Total Fat 16.6667g | 0% |
| Saturated Fat 2.381g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 3571.4286mg | 0% |
| Total Carbohydrate 47.619g | 0% |
| Dietary Fiber 7.1429g | 0% |
| Total Sugars 23.8095g | |
| Protein 4.7619g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 119.0476mg | 0% |
| Iron 4.7619mg | 0% |
| Potassium 476.1905mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 41.7%
Protein: 5.3%
Carbs: 53.0%