Aalu tamatar ki sabji
One cup of Aalu tamatar ki sabji is around 235 grams and contains approximately 176 calories, 3.5 grams of protein, 5.9 grams of fat, and 29 grams of carbohydrates.
Aalu Tamatar Ki Sabji is a delightful North Indian dish featuring tender potatoes and juicy tomatoes simmered together with aromatic spices. This vegetarian curry is rich in flavor and offers a perfect balance of comfort and nutrition. Packed with vitamins from the tomatoes and potassium from the potatoes, it's not only delicious but also healthy when cooked with minimal oil. Traditionally served with roti or rice, Aalu Tamatar Ki Sabji is a staple in many Indian households, making it a beloved dish that warms both the heart and the soul.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 176.4706 |
| Total Fat 5.8824g | 0% |
| Saturated Fat 1.1765g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 470.5882mg | 0% |
| Total Carbohydrate 29.4118g | 0% |
| Dietary Fiber 4.7059g | 0% |
| Total Sugars 5.8824g | |
| Protein 3.5294g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 58.8235mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 588.2353mg | 0% |
Source of Calories