Nutrition Facts for Aalu simla mirch sabji
Image of Aalu simla mirch sabji

Aalu simla mirch sabji

Item Rating: 75/100

One cup of Aalu simla mirch sabji is around 235 grams and contains approximately 176 calories, 3.5 grams of protein, 5.9 grams of fat, and 29 grams of carbohydrates.

Aalu Simla Mirch Sabji is a delightful North Indian dish that combines tender potatoes and vibrant bell peppers, sautéed in a blend of aromatic spices. This colorful curry showcases the sweet and earthy flavors of its main ingredients, often finished with a sprinkle of fresh coriander. Rich in vitamins, especially vitamin C from the bell peppers, it’s a great choice for a healthy meal. The use of minimal oil makes it light, while the spices add a warm kick, perfect for any time of the year. Enjoy it with roti or rice for a satisfying and nutritious feast!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 176.4706
Total Fat 5.8824g 0%
Saturated Fat 1.1765g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 352.9412mg 0%
Total Carbohydrate 29.4118g 0%
Dietary Fiber 4.7059g 0%
Total Sugars 5.8824g
Protein 3.5294g 0%
Vitamin D 0IU 0%
Calcium 35.2941mg 0%
Iron 1.7647mg 0%
Potassium 529.4118mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.7%
Protein: 7.6%
Carbs: 63.7%