Nutrition Facts for Aalu sabji
Image of Aalu sabji

Aalu sabji

Item Rating: 80/100

One cup of Aalu sabji is around 235 grams and contains approximately 176 calories, 3.5 grams of protein, 5.9 grams of fat, and 35 grams of carbohydrates.

Aalu Sabji is a delightful Indian potato curry, made with tender, spiced potatoes simmered in a blend of aromatic spices like cumin, turmeric, and green chilies. This vegetarian dish hails from the vibrant kitchens of North India and is a staple in many households. Packed with essential vitamins and minerals, Aalu Sabji is not only comforting but also nutritious, providing a good source of fiber and energy. Paired with warm roti or rice, it's a delicious way to enjoy wholesome ingredients while satisfying your taste buds. Perfect for any meal, Aalu Sabji brings warmth and flavor to the table!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 176.4706
Total Fat 5.8824g 0%
Saturated Fat 1.1765g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 470.5882mg 0%
Total Carbohydrate 35.2941g 0%
Dietary Fiber 4.7059g 0%
Total Sugars 2.3529g
Protein 3.5294g 0%
Vitamin D 0IU 0%
Calcium 35.2941mg 0%
Iron 1.7647mg 0%
Potassium 529.4118mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.4%
Protein: 6.8%
Carbs: 67.8%