One cup of Aalu bhunjia is around 112 grams and contains approximately 600 calories, 8 grams of protein, 40 grams of fat, and 40 grams of carbohydrates.
Aalu Bhunjia is a delightful Indian snack made from spicy, crunchy potato straws mixed with a blend of aromatic spices. Originating from the vibrant cuisine of Bihar, this popular dish is often enjoyed as a savory treat during tea time or at festive gatherings. Packed with carbohydrates from the potatoes, it's a satisfying option, though it's important to enjoy it in moderation due to its frying process. With flavors that are both bold and comforting, Aalu Bhunjia offers a quintessential taste of Indian street food that is sure to please your palate!
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Nutrition Information
Calories |
600 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40 g | 51% | |
| Saturated Fat | 4 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1000 mg | 43% | |
| Total Carbohydrates | 40 g | 14% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 0 g | ||
| protein | 8 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80 mg | 6% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 600 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
