Aalu and tomato chokha
One cup of Aalu and tomato chokha is around 235 grams and contains approximately 176 calories, 3.5 grams of protein, 5.9 grams of fat, and 35 grams of carbohydrates.
Aalu And Tomato Chokha is a delicious, rustic dish hailing from the heart of Indian cuisine. This flavorful preparation combines roasted and mashed potatoes with ripe tomatoes, seasoned with spices like mustard oil, garlic, and green chilies. Rich in vitamins and fiber, it’s a healthy option that packs a punch of taste while being low in calories. Perfect as a side or a main dish, Aalu And Tomato Chokha brings comforting warmth and a burst of flavors to your plate, making it a beloved staple in many households. Enjoy this vibrant dish with chapati or rice for a wholesome meal!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 176.4706 |
| Total Fat 5.8824g | 0% |
| Saturated Fat 1.1765g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 352.9412mg | 0% |
| Total Carbohydrate 35.2941g | 0% |
| Dietary Fiber 4.7059g | 0% |
| Total Sugars 5.8824g | |
| Protein 3.5294g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 35.2941mg | 0% |
| Iron 1.7647mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories