Aaloo sabzi
One cup of Aaloo sabzi is around 235 grams and contains approximately 212 calories, 3.5 grams of protein, 8.2 grams of fat, and 35 grams of carbohydrates.
Aaloo Sabzi is a popular Indian dish made with tender potatoes, spices, and fresh vegetables. This flavorful stir-fry typically features ingredients like cumin, turmeric, and green chilies, bringing the warmth of Indian cuisine to your table. Rich in carbohydrates, Aaloo Sabzi provides energy while the added spices offer anti-inflammatory benefits. It's low in calories, making it a healthy choice, especially when paired with whole grains like roti or rice. Enjoy this delightful dish for a nourishing meal that embodies the heart of Indian home cooking!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 211.7647 |
| Total Fat 8.2353g | 0% |
| Saturated Fat 1.1765g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 470.5882mg | 0% |
| Total Carbohydrate 35.2941g | 0% |
| Dietary Fiber 5.8824g | 0% |
| Total Sugars 4.7059g | |
| Protein 3.5294g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 35.2941mg | 0% |
| Iron 1.7647mg | 0% |
| Potassium 529.4118mg | 0% |
Source of Calories