Aalo kaddu with rice
One cup of Aalo kaddu with rice is around 236 grams and contains approximately 330 calories, 5.7 grams of protein, 9.4 grams of fat, and 57 grams of carbohydrates.
Aalo Kaddu With Rice is a delightful Indian dish that combines tender potatoes and sweet pumpkin, cooked in aromatic spices like cumin and turmeric. This vegetarian recipe is often served with fluffy basmati rice, making it a comforting meal. Originating from North Indian cuisine, it balances flavors and textures beautifully. Packed with vitamins from the vegetables and the wholesome carbohydrates of rice, it’s a nutritious choice. Plus, it’s low in calories and can be made vegan, making it perfect for health-conscious eaters. Enjoy this heartwarming dish that’s as satisfying as it is nourishing!
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Nutrition Facts
| Serving size | (235.8491g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 330.1887 |
| Total Fat 9.434g | 0% |
| Saturated Fat 1.8868g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 471.6981mg | 0% |
| Total Carbohydrate 56.6038g | 0% |
| Dietary Fiber 3.7736g | 0% |
| Total Sugars 4.717g | |
| Protein 5.6604g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.1698mg | 0% |
| Iron 1.8868mg | 0% |
| Potassium 377.3585mg | 0% |
Source of Calories