Aaa angus beef cross rib steak

Aaa angus beef cross rib steak

Meat

Item Rating: 63/100

1 serving (100 grams) contains 250 calories, 22.0 grams of protein, 18.0 grams of fat, and 0.0 grams of carbohydrates.

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595.2
calories
52.4
protein
0
carbohydrates
42.9
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 42.9 g 55%
Saturated Fat 16.7 g 83%
Polyunsaturated Fat 0 g
Cholesterol 178.6 mg 59%
Sodium 142.9 mg 6%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 52.4 g 104%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 6.0 mg 33%
Potassium 714.3 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
35.2%
64.8%
Fat: 386 cal (64.8%)
Protein: 209 cal (35.2%)
Carbs: 0 cal (0.0%)

About Aaa angus beef cross rib steak

AAA Angus Beef Cross Rib Steak is a premium cut from the shoulder area of well-raised Angus cattle, celebrated for its rich flavor and moderate tenderness. Regarded as an affordable yet high-quality steak, its marbling provides a robust taste, making it ideal for grilling, roasting, or slow cooking. Popular in North American cuisine, this cut is versatile in recipes, from hearty stews to seasoned skillet dishes. Nutritionally, it offers an excellent source of protein, iron, and B vitamins, essential for energy production and muscle health. However, as a red meat, it has higher levels of saturated fat and cholesterol, which should be consumed in moderation for those managing heart health. To balance its richness, pair it with nutrient-dense sides like steamed vegetables or whole grains. Enjoyed occasionally as part of a balanced diet, AAA Angus Beef Cross Rib Steak is a satisfying choice for meat lovers seeking quality and flavor.