1 serving (50 grams) contains 70 calories, 6.0 grams of protein, 5.0 grams of fat, and 0.6 grams of carbohydrates.
Calories |
333.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.8 g | 30% | |
Saturated Fat | 7.6 g | 38% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 881.0 mg | 293% | |
Sodium | 309.5 mg | 13% | |
Total Carbohydrates | 2.9 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 2.9 g | ||
protein | 28.6 g | 57% | |
Vitamin D | 190.5 mcg | 952% | |
Calcium | 119.0 mg | 9% | |
Iron | 4.3 mg | 23% | |
Potassium | 333.3 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
AA Large Eggs are a versatile, nutrient-rich food staple enjoyed across various cuisines globally. Each egg is packed with high-quality protein, essential for muscle repair and growth, along with vital nutrients like vitamins D, B12, and choline, which support bone health, brain function, and energy metabolism. Originating from chickens raised under controlled conditions, AA-grade eggs offer superior freshness and quality, with firm whites and round, intact yolks. They fit seamlessly into countless recipes, from hearty breakfast dishes to baked goods, demonstrating their adaptability in cooking traditions worldwide. While eggs are naturally low in calories and carbohydrates, their yolks do contain cholesterol. However, studies suggest that moderate egg consumption is generally safe for most individuals and contributes to a balanced diet. With their combination of rich flavor, practicality, and health benefits, AA Large Eggs remain a cornerstone in kitchens and diets everywhere.