A third of avocado
Item Rating: 86/100
One cup of A third of avocado is around 238 grams and contains approximately 381 calories, 4.8 grams of protein, 35 grams of fat, and 20 grams of carbohydrates.
A Third Of Avocado is a delicious and nutritious blend featuring creamy avocado, ripe tomatoes, zesty lime, and a hint of garlic. Inspired by fresh, vibrant Latin cuisine, this dish captures the essence of healthful eating. Packed with heart-healthy monounsaturated fats, fiber, and essential vitamins, it supports wellness without sacrificing flavor. Enjoy it as a dip, spread, or topping, and elevate your meals with this wholesome and satisfying option. Dive into the goodness of A Third Of Avocado today!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 380.9524 |
| Total Fat 34.9207g | 0% |
| Saturated Fat 5.0793g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 17.4602mg | 0% |
| Total Carbohydrate 20.3174g | 0% |
| Dietary Fiber 16.0317g | 0% |
| Total Sugars 0.635g | |
| Protein 4.7619g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 28.5714mg | 0% |
| Iron 1.2698mg | 0% |
| Potassium 1123.8095mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 75.8%
Protein: 4.6%
Carbs: 19.6%