Nutrition Facts for A tablespoon of chicken salad
Image of A tablespoon of chicken salad

A tablespoon of chicken salad

Item Rating: 55/100

One cup of A tablespoon of chicken salad is around 236 grams and contains approximately 660 calories, 31 grams of protein, 55 grams of fat, and 16 grams of carbohydrates.

A Tablespoon Of Chicken Salad is a delightful blend of tender, shredded chicken, crisp celery, juicy grapes, and crunchy almonds, all tossed together in a creamy yogurt-based dressing. Originating from classic American cuisine, this dish combines a medley of flavors and textures, making it perfect for any meal. Packed with lean protein and fresh vegetables, it’s not only satisfying but also a healthier option compared to traditional mayonnaise-based salads. Enjoy it on whole-grain bread or atop a fresh bed of greens for a nutritious twist. Enjoy every tasty bite!

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 660.3774
Total Fat 55.0314g 0%
Saturated Fat 7.8616g 0%
Polyunsaturated Fat g
Cholesterol 157.2328mg 0%
Sodium 1572.3271mg 0%
Total Carbohydrate 15.7233g 0%
Dietary Fiber 0g 0%
Total Sugars 7.8616g
Protein 31.4465g 0%
Vitamin D 0IU 0%
Calcium 78.6163mg 0%
Iron 3.1446mg 0%
Potassium 314.4653mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.4%
Protein: 18.4%
Carbs: 9.2%