A tablespoon of causa
Item Rating: 69/100
One cup of A tablespoon of causa is around 236 grams and contains approximately 314 calories, 7.9 grams of protein, 16 grams of fat, and 39 grams of carbohydrates.
A Tablespoon Of Causa is a delightful Peruvian dish featuring layers of creamy mashed potatoes, vibrant yellow from the aji amarillo pepper, and a savory filling of chicken, tuna, or avocado. This colorful culinary creation is served cold, making it a refreshing choice for any meal. Packed with protein and rich in vitamins, causa offers a nutritious option that satisfies your taste buds while nourishing your body. Enjoy a bite of tradition and health with each spoonful, celebrating the vibrant flavors of Peru!
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Nutrition Facts
| Serving size | (235.8491g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 314.4653 |
| Total Fat 15.7233g | 0% |
| Saturated Fat 3.1446g | 0% |
| Cholesterol 78.6163mg | 0% |
| Sodium 786.1634mg | 0% |
| Total Carbohydrate 39.3083g | 0% |
| Dietary Fiber 4.717g | 0% |
| Total Sugars 7.8616g | |
| Protein 7.8616g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 78.6163mg | 0% |
| Iron 3.1446mg | 0% |
| Potassium 786.1634mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 42.9%
Protein: 9.5%
Carbs: 47.6%