Nutrition Facts for A tablespoon of arroz con leche
Image of A tablespoon of arroz con leche

A tablespoon of arroz con leche

Item Rating: 65/100

One cup of A tablespoon of arroz con leche is around 236 grams and contains approximately 314 calories, 6.3 grams of protein, 4.7 grams of fat, and 71 grams of carbohydrates.

A Tablespoon of Arroz Con Leche is a creamy, comforting dessert from Latin American cuisine. This delightful dish is made with rice, milk, sugar, and a hint of cinnamon, creating a warm and inviting flavor profile. While it tantalizes your taste buds, it also offers a source of energy from the carbohydrates in rice and protein from milk. However, it's important to keep in mind that it can be high in sugar, so enjoy it in moderation. With each spoonful, indulge in a taste of tradition that nourishes both body and soul!

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 314.4653
Total Fat 4.717g 0%
Saturated Fat 1.5724g 0%
Polyunsaturated Fat g
Cholesterol 15.7233mg 0%
Sodium 157.2328mg 0%
Total Carbohydrate 70.7547g 0%
Dietary Fiber 1.5724g 0%
Total Sugars 39.3083g
Protein 6.2894g 0%
Vitamin D 0IU 0%
Calcium 157.2328mg 0%
Iron 1.5724mg 0%
Potassium 157.2328mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.1%
Protein: 7.2%
Carbs: 80.7%