One cup of A tablespoon of arroz con leche is around 253 grams and contains approximately 369 calories, 8.8 grams of protein, 3.3 grams of fat, and 32.5 grams of carbohydrates.
A Tablespoon of Arroz Con Leche is a creamy, comforting dessert from Latin American cuisine. This delightful dish is made with rice, milk, sugar, and a hint of cinnamon, creating a warm and inviting flavor profile. While it tantalizes your taste buds, it also offers a source of energy from the carbohydrates in rice and protein from milk. However, it's important to keep in mind that it can be high in sugar, so enjoy it in moderation. With each spoonful, indulge in a taste of tradition that nourishes both body and soul!
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Nutrition Information
Calories |
369 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.3 g | 4% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 318 mg | 13% | |
| Total Carbohydrates | 32.5 g | 11% | |
| Dietary Fiber | 0.5 g | 1% | |
| Sugars | 15.0 g | ||
| protein | 8.8 g | 17% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 270.0 mg | 20% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 426.0 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
