One cup of A tablespoon of aji de gallina is around 237.1 grams and contains approximately 313.1 calories, 15.7 grams of protein, 18.8 grams of fat, and 23.6 grams of carbohydrates.
A Tablespoon Of Aji De Gallina is a creamy, flavorful Peruvian dish made from shredded chicken, walnuts, and a velvety sauce enriched with aji amarillo peppers. This traditional comfort food bursts with unique flavors while still being hearty. Packed with protein from the chicken and healthy fats from the walnuts, it's a nourishing choice, yet be mindful of the calorie content from the creamy sauce. Perfectly served over rice, Aji De Gallina is a delightful exploration of Peru's rich culinary heritage, bringing warmth and satisfaction to your plate.
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Nutrition Information
Calories |
313.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.8 g | 24% | |
| Saturated Fat | 4.9 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 79.0 mg | 26% | |
| Sodium | 791.8 mg | 34% | |
| Total Carbohydrates | 23.6 g | 8% | |
| Dietary Fiber | 2.6 g | 9% | |
| Sugars | 6.4 g | ||
| protein | 15.7 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 158.1 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 314.6 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
