A small piece of boneless buffalo chicken

A small piece of boneless buffalo chicken

Appetizer

Item Rating: 53/100

1 serving (50 grams) contains 120 calories, 10.0 grams of protein, 7.0 grams of fat, and 5.0 grams of carbohydrates.

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571.4
calories
47.6
protein
23.8
carbohydrates
33.3
fat

Nutrition Information

1 cup (238.1g)
Calories
571.4
% Daily Value*
Total Fat 33.3 g 42%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 142.9 mg 47%
Sodium 1904.8 mg 82%
Total Carbohydrates 23.8 g 8%
Dietary Fiber 0 g 0%
Sugars 4.8 g
protein 47.6 g 95%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.4 mg 13%
Potassium 714.3 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥩 High protein

Source of Calories

16.3%
32.5%
51.2%
Fat: 299 cal (51.2%)
Protein: 190 cal (32.5%)
Carbs: 95 cal (16.3%)

About A small piece of boneless buffalo chicken

A small piece of boneless buffalo chicken is a bite-sized portion of tender, breaded chicken breast, coated in a spicy buffalo sauce. Originating from American cuisine, this dish is a favorite among pub-style appetizers and game-day snacks. The buffalo sauce typically combines hot sauce, melted butter, and spices for a bold, tangy flavor. While the chicken provides lean protein, the breading and frying can add calories and fat. The spicy sauce may contain added sodium, making portion control important. Pairing it with vegetable sides or using baked rather than fried methods can enhance its health profile.