A small handful of spinach
One cup of A small handful of spinach is around 60 grams and contains approximately 14 calories, 1.8 grams of protein, 0.2 grams of fat, and 2.2 grams of carbohydrates.
A Small Handful Of Spinach is a vibrant and nutritious blend featuring fresh spinach leaves, a splash of olive oil, garlic, and a sprinkle of sea salt. Originating from Mediterranean cuisine, this delightful dish is rich in vitamins A, C, and K, making it a powerhouse for your health. Spinach is known for its antioxidants, promoting heart health and boosting immunity. With its light, earthy flavor and minimal preparation, A Small Handful Of Spinach is the perfect side or salad to elevate any meal while keeping it wholesome and delicious. Enjoy the goodness in every bite!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (60g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 14 |
| Total Fat 0.2g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 48mg | 0% |
| Total Carbohydrate 2.2g | 0% |
| Dietary Fiber 1.4g | 0% |
| Total Sugars 0.2g | |
| Protein 1.8g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 60mg | 0% |
| Iron 1.6mg | 0% |
| Potassium 334mg | 0% |
Source of Calories