Nutrition Facts for A small chicken wing
Image of A small chicken wing

A small chicken wing

Item Rating: 70/100

One cup of A small chicken wing is around 238 grams and contains approximately 410 calories, 33 grams of protein, 33 grams of fat, and 0 grams of carbohydrates.

A Small Chicken Wing is a delightful, bite-sized morsel packed with flavor and tenderness. Originating from classic American cuisine, these little wings are often seasoned with a variety of spices, then deep-fried or baked to perfection. While they offer a satisfying crunch and juicy meat, they can be high in calories and sodium, especially when paired with sauces. However, when grilled or air-fried, they become a healthier option, delivering protein and essential nutrients without the extra grease. Perfect for sharing or enjoying solo, a Small Chicken Wing is a tasty treat for any occasion.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 409.5238
Total Fat 33.3333g 0%
Saturated Fat 9.5238g 0%
Polyunsaturated Fat g
Cholesterol 133.3333mg 0%
Sodium 142.8571mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 33.3333g 0%
Vitamin D 0IU 0%
Calcium 28.5714mg 0%
Iron 1.9048mg 0%
Potassium 285.7143mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.2%
Protein: 30.8%
Carbs: 0.0%