1 serving (25 grams) contains 12 calories, 0.0 grams of protein, 0.0 grams of fat, and 3.2 grams of carbohydrates.
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Nutrition Information
Calories |
109.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 29.1 g | 10% | |
| Dietary Fiber | 4.5 g | 16% | |
| Sugars | 23.6 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 9.1 mg | 0% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 245.5 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About A slice of apple
A slice of apple is a crisp, juicy portion of one of the world's most popular fruits, originating from Central Asia but now enjoyed globally across cuisines. Apples come in a variety of colors and flavors, including sweet and tart, making them versatile for snacking, salads, and desserts. A single slice is rich in dietary fiber, particularly pectin, aiding digestion and promoting heart health. It also contains Vitamin C, which supports the immune system, and antioxidants that combat cellular damage. Apples are naturally low in calories, fat, and sodium, making them a nutritious addition to most diets. However, while apples are a healthy choice, eating them with sugary dips or toppings may reduce their benefits. Whether enjoyed on their own or paired with other foods, a slice of apple provides a refreshing, nutrient-packed boost to your day.
