1 serving (70 grams) contains 180 calories, 6.0 grams of protein, 1.0 grams of fat, and 36.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
608.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.4 g | 4% | |
| Saturated Fat | 0.7 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1114.9 mg | 48% | |
| Total Carbohydrates | 121.6 g | 44% | |
| Dietary Fiber | 6.8 g | 24% | |
| Sugars | 3.4 g | ||
| protein | 20.3 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 67.6 mg | 5% | |
| Iron | 6.1 mg | 33% | |
| Potassium | 202.7 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About A side of panera bread
A Side of Panera Bread offers a simple, wholesome addition to your meal, showcasing freshly baked artisan bread that complements a variety of dishes. Typically made from ingredients like flour, water, yeast, and a touch of salt, this bread is rooted in classic European baking traditions, known for its soft interior and crusty exterior. It's a satisfying source of carbohydrates, providing energy to fuel your day. However, it’s important to note the bread may be moderate in sodium and lacks significant protein or fiber, depending on the variety chosen. Enjoy it as a health-conscious option by pairing it with nutrient-rich soups, salads, or lean proteins to balance your meal. Whether you choose a baguette, ciabatta, or whole-grain option, each piece delivers the comforting texture and flavor Panera Bread is known for, with a focus on quality and craftsmanship.
