Nutrition Facts for A side of french fries
Image of A side of french fries

A side of french fries

Item Rating: 79/100

One cup of A side of french fries is around 250 grams and contains approximately 780 calories, 8.5 grams of protein, 38 grams of fat, and 102 grams of carbohydrates.

A Side Of French Fries is a classic, beloved snack that originates from the streets of Belgium and France. Made from fresh, hand-cut potatoes, they're deep-fried to a golden crisp, offering that satisfying crunch in every bite. While they bring joy to any meal, they’re often high in calories and fats, making them more of an indulgent treat than a health food. However, you can enjoy them guilt-free by opting for air-fried or baked versions, which retain that delicious flavor with fewer calories. Whether you're dipping into ketchup or enjoying them plain, French fries are a timeless companion to any dish!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 780
Total Fat 37.5g 0%
Saturated Fat 5.75g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 525mg 0%
Total Carbohydrate 102.5g 0%
Dietary Fiber 9.5g 0%
Total Sugars 0.75g
Protein 8.5g 0%
Vitamin D 0IU 0%
Calcium 45mg 0%
Iron 2.025mg 0%
Potassium 1447.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.2%
Protein: 4.4%
Carbs: 52.5%