1 serving (250 grams) contains 320 calories, 30.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
301.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.9 g | 24% | |
Saturated Fat | 5.7 g | 28% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 113.2 mg | 37% | |
Sodium | 660.4 mg | 28% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 28.3 g | 56% | |
Vitamin D | 18.9 mcg | 94% | |
Calcium | 18.9 mg | 1% | |
Iron | 1.4 mg | 7% | |
Potassium | 283.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A quarter of rotisserie chicken is a flavorful and protein-rich dish commonly associated with American and European cuisine. Prepared by slow-roasting chicken on a rotisserie, this cooking method allows the meat to stay juicy while developing a crisp, golden-brown exterior. Typically, it includes either a breast, leg, thigh, or wing, offering a balanced mix of white and dark meat. Rotisserie chicken is often seasoned with herbs, spices, and minimal oil, highlighting its naturally savory taste. Nutritionally, it is a great source of lean protein, essential for muscle repair and growth, and contains important vitamins and minerals like B vitamins, selenium, and phosphorus. However, the skin contributes to higher fat and calorie content, particularly saturated fat, which may be a concern for some diets. Pairing it with steamed vegetables or whole grains can enhance its nutritional value while balancing indulgence with heart-healthy options.