A quarter cup of beef stew
One cup of A quarter cup of beef stew is around 240 grams and contains approximately 280 calories, 20 grams of protein, 12 grams of fat, and 24 grams of carbohydrates.
A Quarter Cup Of Beef Stew is a hearty, flavorful dish that combines tender chunks of beef, vibrant carrots, and earthy potatoes simmered in a rich broth. Originating from classic comfort cuisine, this stew is a perfect representation of home-cooked warmth, often enjoyed in Irish and American kitchens. Packed with protein from the beef and fiber from the vegetables, it offers a satisfying meal option. However, be mindful of the sodium levels, depending on how it's prepared. Whether you're warming up on a chilly evening or seeking a tasty lunch, a quarter cup of beef stew brings cozy comfort to your table!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 280.0001 |
| Total Fat 12g | 0% |
| Saturated Fat 4.0001g | 0% |
| Cholesterol 60mg | 0% |
| Sodium 1600.0001mg | 0% |
| Total Carbohydrate 24g | 0% |
| Dietary Fiber 4.0001g | 0% |
| Total Sugars 4.0001g | |
| Protein 19.9999g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 79.9999mg | 0% |
| Iron 6mg | 0% |
| Potassium 799.9999mg | 0% |
Source of Calories