A plate of hummus
One cup of A plate of hummus is around 238 grams and contains approximately 395 calories, 19 grams of protein, 23 grams of fat, and 34 grams of carbohydrates.
A Plate Of Hummus is a vibrant dish hailing from Middle Eastern cuisine, showcasing a creamy blend of chickpeas, tahini, garlic, and lemon juice. This delightful dip is not only rich in flavor but also packed with nutrients, offering a good source of plant-based protein, fiber, and healthy fats. Served with warm pita, crisp veggies, or drizzled with olive oil, it’s perfect for sharing. Indulge guilt-free, as hummus supports heart health and is naturally low in saturated fat. Experience the wholesome goodness of A Plate Of Hummus, where every bite is a taste of tradition and wellness!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 395.2381 |
| Total Fat 22.8571g | 0% |
| Saturated Fat 3.3333g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 902.381mg | 0% |
| Total Carbohydrate 34.0238g | 0% |
| Dietary Fiber 14.2857g | 0% |
| Total Sugars 0.6429g | |
| Protein 18.8095g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 116.6667mg | 0% |
| Iron 5.7143mg | 0% |
| Potassium 542.8571mg | 0% |
Source of Calories