A handful of pecan pieces

A handful of pecan pieces

Snack

Item Rating: 72/100

One cup of A handful of pecan pieces is around 99 grams and contains approximately 753 calories, 10 grams of protein, 78.5 grams of fat, and 15.1 grams of carbohydrates.

A Handful Of Pecan Pieces is a delightful medley of crunchy, buttery pecans, sourced from the heart of the southern United States. These nutritious nuts are packed with heart-healthy fats, antioxidants, and essential vitamins, making them a perfect snack for any health enthusiast. Rich in dietary fiber, pecans support digestive health while providing sustained energy. Enjoy them in your favorite dishes, sprinkle them on salads, or simply savor them as a wholesome snack. Indulge in the deliciousness and health benefits of A Handful Of Pecan Pieces today!

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753
calories
10
protein
15.1
carbohydrates
78.5
fat

Nutrition Information

1 cup (99g)
Calories
753
% Daily Value*
Total Fat 78.5 g 100%
Saturated Fat 6.7 g 33%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 15.1 g 5%
Dietary Fiber 10.5 g 37%
Sugars 4.3 g
protein 10 g 20%
Vitamin D 0 mcg 0%
Calcium 76 mg 5%
Iron 2.8 mg 15%
Potassium 447 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

7.5%
5.0%
87.6%
Fat: 706 cal (87.6%)
Protein: 40 cal (5.0%)
Carbs: 60 cal (7.5%)