One cup of A dozen donut holes is around 100 grams and contains approximately 426 calories, 5.5 grams of protein, 22.9 grams of fat, and 49.5 grams of carbohydrates.
A Dozen Donut Holes are mini delights bursting with flavor and nostalgia. Each bite-sized treat is made from a rich, fluffy dough, deep-fried to golden perfection, and rolled in sugar or coated in chocolate. Originating from classic American bakeries, these indulgent snacks offer a sweet escape any time of day. While they’re a delicious treat, it’s good to remember that they are high in sugar and calories. For a guilt-free option, try our baked versions or those filled with fruit, providing a tasty twist with a bit more nutrition. Treat yourself to a dozen today!
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Nutrition Information
Calories |
426 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.9 g | 29% | |
| Saturated Fat | 9.8 g | 49% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 20 mg | 6% | |
| Sodium | 378 mg | 16% | |
| Total Carbohydrates | 49.5 g | 18% | |
| Dietary Fiber | 1.8 g | 6% | |
| Sugars | 23.5 g | ||
| protein | 5.5 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 69 mg | 5% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 113 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
