A cup of panera tomato soup

A cup of panera tomato soup

Soup

Item Rating: 61/100

1 serving (240 grams) contains 200 calories, 4.0 grams of protein, 8.0 grams of fat, and 27.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
200.0
calories
4.0
protein
27
carbohydrates
8.0
fat

Nutrition Information

1 cup (240g)
Calories
200.0
% Daily Value*
Total Fat 8.0 g 10%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0 g
Cholesterol 20.0 mg 6%
Sodium 960 mg 41%
Total Carbohydrates 27 g 9%
Dietary Fiber 3 g 10%
Sugars 16.0 g
protein 4.0 g 8%
Vitamin D 0 mcg 0%
Calcium 60 mg 4%
Iron 1.2 mg 6%
Potassium 600 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

55.1%
8.2%
36.7%
Fat: 72 cal (36.7%)
Protein: 16 cal (8.2%)
Carbs: 108 cal (55.1%)

About A cup of panera tomato soup

A comforting classic, Panera’s Tomato Soup is a rich, flavorful blend inspired by traditional American comfort food. Made with vine-ripened tomatoes, this creamy soup is slow-simmered with delicate hints of garlic, onion, and olive oil, creating a smooth and savory experience. Topped with a pinch of black pepper for subtle spice, it pairs perfectly with a warm baguette on the side. This vegetarian-friendly option contains no artificial preservatives, providing a wholesome choice for those seeking quality ingredients. While it delivers a hearty dose of vitamin C and lycopene, promoting immune support and antioxidant benefits, the soup is moderately high in sodium and saturated fat, so enjoy it mindfully as part of a balanced meal. Simple yet satisfying, it’s perfect for warming up on a cold day or indulging in nostalgic flavors.