A cup of insted mashpotatos
One cup of A cup of insted mashpotatos is around 28 grams and contains approximately 104 calories, 2.1 grams of protein, 0.1 grams of fat, and 24 grams of carbohydrates.
A Cup Of Insted Mashpotatos is a delightful twist on the classic comfort food, combining fluffy potatoes with wholesome ingredients like cauliflower, garlic, and a splash of creamy yogurt. Originating from soul-soothing home-cooked meals, this dish offers a lighter alternative without compromising on flavor. Packed with fiber and vitamins, it’s lower in carbs, making it a healthier choice for those watching their diet. Perfect as a side or a base for savory toppings, A Cup Of Insted Mashpotatos brings warmth and nourishment to your table. Enjoy guilt-free indulgence in every bite!
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Nutrition Facts
| Serving size | (28g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 104 |
| Total Fat 0.1g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 344mg | 0% |
| Total Carbohydrate 23.5g | 0% |
| Dietary Fiber 1.1g | 0% |
| Total Sugars 0.8g | |
| Protein 2.1g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 8mg | 0% |
| Iron 0.4mg | 0% |
| Potassium 160mg | 0% |
Source of Calories