Nutrition Facts for A cup of instant mashpotatos
Image of A cup of instant mashpotatos

A cup of instant mashpotatos

Item Rating: 78/100

One cup of A cup of instant mashpotatos is around 210 grams and contains approximately 210 calories, 4 grams of protein, 6 grams of fat, and 36 grams of carbohydrates.

A Cup Of Instant Mashpotatos is the ultimate comfort food, blending the rich, buttery taste of classic mashed potatoes with the convenience of instant preparation. Made from real potatoes, this delicious dish captures the essence of traditional American cuisine, offering a creamy texture that pairs perfectly with any meal. Each serving is low in fat, making it a guilt-free indulgence. With no artificial preservatives, you can enjoy a wholesome taste at home or on the go. Just add hot water, stir, and savor the flavor of homemade goodness in an instant!

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Nutrition Facts

Serving size (210g)
Amount per serving % Daily Value*
Calories 210
Total Fat 5.9999g 0%
Saturated Fat 1.5g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 540.0001mg 0%
Total Carbohydrate 36.0001g 0%
Dietary Fiber 3.0001g 0%
Total Sugars 2g
Protein 4.0001g 0%
Vitamin D 0IU 0%
Calcium 20mg 0%
Iron 1.1999mg 0%
Potassium 299.9999mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.2%
Protein: 7.5%
Carbs: 67.3%