1 serving (240 grams) contains 2 calories, 0.3 grams of protein, 0.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
2.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 5.0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0.3 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 4.0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 116.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About A cup of coffee
A cup of coffee is a brewed beverage made from roasted coffee beans, originating from Ethiopia and popularized globally. Renowned in many cuisines, coffee is a staple in morning routines and social gatherings. It typically contains water, caffeine, and antioxidants, with calorie content increasing when milk, cream, sugar, or flavorings are added. Coffee offers several health benefits, such as improved focus and potential protection against certain diseases due to its antioxidants. Moderation is key, as excessive caffeine intake can lead to insomnia, jitteriness, or increased heart rate. Black coffee is naturally low in calories, making it a healthier choice for those monitoring their weight. Variations like lattes or mochas, while delicious, may contain added sugars and fats. Overall, coffee can be part of a balanced diet when consumed mindfully.
