A cup of chicha morada

A cup of chicha morada

Beverage

Item Rating: 68/100

1 serving (240 grams) contains 120 calories, 0.5 grams of protein, 0.1 grams of fat, and 30.0 grams of carbohydrates.

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120
calories
0.5
protein
30
carbohydrates
0.1
fat

Nutrition Information

1 cup (240g)
Calories
120
% Daily Value*
Total Fat 0.1 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 5.0 mg 0%
Total Carbohydrates 30 g 10%
Dietary Fiber 1.0 g 3%
Sugars 25.0 g
protein 0.5 g 1%
Vitamin D 0 mcg 0%
Calcium 10.0 mg 0%
Iron 0.2 mg 1%
Potassium 50.0 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

97.6%
1.6%
0.7%
Fat: 0 cal (0.7%)
Protein: 2 cal (1.6%)
Carbs: 120 cal (97.6%)

About A cup of chicha morada

Chicha Morada is a traditional Peruvian beverage made from purple corn, fresh pineapple, apple, cinnamon, and cloves, often sweetened with sugar or honey. Originating from the Andes, this vibrant drink is celebrated for its refreshing flavor and rich cultural significance. Purple corn is a powerhouse of antioxidants, particularly anthocyanins, which may support heart health and reduce inflammation. The inclusion of pineapple and apple enhances the drink's nutritional profile with natural vitamins, fiber, and a touch of sweetness. Cinnamon and cloves add a warm, aromatic depth while offering potential anti-inflammatory and digestive benefits. Despite its healthful ingredients, moderation is key, as added sugars can increase calorie content. Whether enjoyed on its own or as an accompaniment to Peruvian cuisine, a cup of Chicha Morada is a delightful way to experience the flavors and traditions of Peru while enjoying a boost of natural goodness.