1 serving (200 grams) contains 400 calories, 30.0 grams of protein, 12.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.1 g | 18% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.6 mg | 23% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About A chicken sandwich
The chicken sandwich is a popular dish enjoyed worldwide, often associated with American fast food cuisine. At its core, it features a tender, seasoned chicken breast—grilled or fried—served between slices of bread or a bun. Common toppings include lettuce, tomato, pickles, and a variety of condiments like mayonnaise, mustard, or barbecue sauce. Variations may incorporate cheese, spicy sauces, or unique seasonings for added flavor. Nutritionally, grilled chicken provides lean protein, essential for muscle repair and overall health, while fresh vegetables add vitamins, minerals, and fiber. However, fried chicken versions are typically higher in calories, fat, and sodium, which can contribute to health concerns if consumed excessively. Choosing whole-grain buns and minimal condiments can make it a more balanced option. The chicken sandwich's versatility and satisfying flavor make it a go-to meal for many diets and preferences.
