One cup of A bowl of honey nut cheerios is around 28 grams and contains approximately 140 calories, 2.7 grams of protein, 1.2 grams of fat, and 24 grams of carbohydrates.
A Bowl Of Honey Nut Cheerios is the perfect blend of wholesome oats and irresistible honey. This beloved cereal, with its roots in American breakfast tradition, combines crunchy, toasted oat pieces with a hint of almond, delivering a sweet, satisfying crunch. Each serving is packed with essential vitamins and minerals, while being low in fat and cholesterol. It's a delicious way to start your day or enjoy a mid-morning snack, providing fiber to support digestive health. Dive into a bowl today and experience the joy of a nutritious breakfast that tastes as good as it is good for you!
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Nutrition Information
Calories |
140 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 269 mg | 11% | |
| Total Carbohydrates | 24 g | 8% | |
| Dietary Fiber | 1.8 g | 6% | |
| Sugars | 10.5 g | ||
| protein | 2.7 g | 5% | |
| Vitamin D | 80 mcg | 400% | |
| Calcium | 100 mg | 7% | |
| Iron | 4.5 mg | 25% | |
| Potassium | 92 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
