A bowl of honey nut cheerios

Item Rating: 56/100

One cup of A bowl of honey nut cheerios is around 37 grams and contains approximately 145 calories, 2.6 grams of protein, 2 grams of fat, and 29 grams of carbohydrates.

A Bowl Of Honey Nut Cheerios is the perfect blend of wholesome oats and irresistible honey. This beloved cereal, with its roots in American breakfast tradition, combines crunchy, toasted oat pieces with a hint of almond, delivering a sweet, satisfying crunch. Each serving is packed with essential vitamins and minerals, while being low in fat and cholesterol. It's a delicious way to start your day or enjoy a mid-morning snack, providing fiber to support digestive health. Dive into a bowl today and experience the joy of a nutritious breakfast that tastes as good as it is good for you!

Nutrition Facts

Serving size	(37g)

Amount per serving	% Daily Value*
Calories	145.3571

Total Fat 1.9821g	0%
Saturated Fat 0.2643g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 211.4286mg	0%
Total Carbohydrate 29.0714g	0%
Dietary Fiber 2.6429g	0%
Total Sugars 11.8929g
Protein 2.6429g	0%

Vitamin D 2.6429IU	0%
Calcium 132.1429mg	0%
Iron 10.5714mg	0%
Potassium 118.9286mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.3%

Protein: 7.3%

Carbs: 80.4%