One cup of A bowl of cooked farina is around 241 grams and contains approximately 110.0 calories, 3.4 grams of protein, 0.4 grams of fat, and 23.7 grams of carbohydrates.
A Bowl Of Cooked Farina is a warm and comforting dish, made from finely milled wheat, perfect for breakfast or a snack. Originating from Italian cuisine, farina is a staple that embodies simplicity and nourishment. This creamy bowl is rich in carbohydrates, providing a quick source of energy to kickstart your day. It’s low in fat and high in fiber, making it a heart-healthy choice. Enjoy it plain, or sweeten it with honey and top it with fruits for added flavor and nutrients. A Bowl Of Cooked Farina, a wholesome and delightful way to fuel your day!
Calories |
110.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.4 g | 0% | |
Saturated Fat | 0.1 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 23.7 g | 8% | |
Dietary Fiber | 1.2 g | 4% | |
Sugars | 0.1 g | ||
protein | 3.4 g | 6% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 5 mg | 0% | |
Iron | 6.1 mg | 33% | |
Potassium | 36.0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.