A bowl of cooked farina

A bowl of cooked farina

Breakfast

Item Rating: 74/100

One cup of A bowl of cooked farina is around 241 grams and contains approximately 110.0 calories, 3.4 grams of protein, 0.4 grams of fat, and 23.7 grams of carbohydrates.

A Bowl Of Cooked Farina is a warm and comforting dish, made from finely milled wheat, perfect for breakfast or a snack. Originating from Italian cuisine, farina is a staple that embodies simplicity and nourishment. This creamy bowl is rich in carbohydrates, providing a quick source of energy to kickstart your day. It’s low in fat and high in fiber, making it a heart-healthy choice. Enjoy it plain, or sweeten it with honey and top it with fruits for added flavor and nutrients. A Bowl Of Cooked Farina, a wholesome and delightful way to fuel your day!

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110.0
calories
3.4
protein
23.7
carbohydrates
0.4
fat

Nutrition Information

1 cup (241g)
Calories
110.0
% Daily Value*
Total Fat 0.4 g 0%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 23.7 g 8%
Dietary Fiber 1.2 g 4%
Sugars 0.1 g
protein 3.4 g 6%
Vitamin D 0 mcg 0%
Calcium 5 mg 0%
Iron 6.1 mg 33%
Potassium 36.0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

84.6%
12.1%
3.2%
Fat: 3 cal (3.2%)
Protein: 13 cal (12.1%)
Carbs: 94 cal (84.6%)