1 serving (100 grams) contains 312 calories, 3.4 grams of protein, 15.0 grams of fat, and 41.0 grams of carbohydrates.
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Nutrition Information
Calories |
624 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30 g | 38% | |
| Saturated Fat | 4.6 g | 22% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 420 mg | 18% | |
| Total Carbohydrates | 82 g | 29% | |
| Dietary Fiber | 7.6 g | 27% | |
| Sugars | 0.6 g | ||
| protein | 6.8 g | 13% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 24 mg | 1% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 1158 mg | 24% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About A bit of fries
A Bit Of Fries is a small portion of golden, crispy French fries, perfect as a snack or side dish. Made from fresh potatoes, they are thinly sliced, deep-fried until crunchy, and lightly seasoned with salt for a savory flavor. Originally a staple of Belgian and French cuisine, fries have become a global favorite. While they're a source of carbohydrates and provide energy, their deep-frying process adds saturated fats, making them less optimal for regular consumption if you're mindful of heart health or calorie intake. A Bit Of Fries offers a smaller serving size, allowing a satisfying treat without overindulgence. Pairing them with a fresh salad or lean protein can create a more balanced meal. Enjoy in moderation for a quick bite of comfort food without stretching the limits of a healthy diet!
