A big salad bowl

A big salad bowl

Lunch

Item Rating: 84/100

One cup of A big salad bowl is around 240 grams and contains approximately 120 calories, 4.0 grams of protein, 5.6 grams of fat, and 16.0 grams of carbohydrates.

A Big Salad Bowl is a vibrant medley of fresh greens, crunchy vegetables, and delightful toppings. Bursting with colors, it features crisp romaine, juicy tomatoes, crunchy cucumbers, and creamy avocados, all drizzled with a zesty vinaigrette. Inspired by Mediterranean cuisine, this bowl is not only a feast for the eyes but also a powerhouse of nutrients. Packed with vitamins, fiber, and healthy fats, it promotes digestion and heart health. Perfect as a light lunch or a side dish, A Big Salad Bowl is a delicious way to embrace a healthier lifestyle. Dive into freshness today!

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120
calories
4.0
protein
16.0
carbohydrates
5.6
fat

Nutrition Information

1 cup (240g)
Calories
120
% Daily Value*
Total Fat 5.6 g 7%
Saturated Fat 0.8 g 4%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 160.0 mg 6%
Total Carbohydrates 16.0 g 5%
Dietary Fiber 5.6 g 20%
Sugars 4.0 g
protein 4.0 g 8%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 1.6 mg 8%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

49.1%
12.3%
38.7%
Fat: 50 cal (38.7%)
Protein: 16 cal (12.3%)
Carbs: 64 cal (49.1%)