Nutrition Facts for The captain's french toast

The Captain's French Toast

Elevate your breakfast game with *The Captain's French Toast*, a playful twist on a classic morning favorite! This recipe takes thick-cut brioche or challah bread, soaks it in a rich, cinnamon-vanilla egg custard, and coats it in crunchy Captain Crunch cereal for a delightfully crispy and flavorful exterior. Perfectly golden on the outside and soft on the inside, this indulgent French toast is cooked to perfection in buttery goodness, then served with a drizzle of maple syrup and a sprinkle of powdered sugar for the ultimate morning treat. Ready in just 25 minutes, this kid-friendly and nostalgia-packed dish is perfect for weekend brunches or special occasions. Keywords: French toast recipe, Captain Crunch French toast, breakfast ideas, kid-friendly breakfast, crunchy French toast.

Nutriscore Rating: 53/100
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Image of The Captain's French Toast
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 3 large Eggs
  • 0.5 cup Milk
  • 1 teaspoon Vanilla extract
  • 0.5 teaspoon Ground cinnamon
  • 3 cups Captain Crunch cereal
  • 4 slices Thick-cut bread slices (brioche or challah recommended)
  • 2 tablespoons Butter (for cooking)
  • 0 optional Maple syrup (for serving)
  • 0 optional Powdered sugar (for garnish)

Directions

Step 1

In a large mixing bowl, whisk together the eggs, milk, vanilla extract, and ground cinnamon until fully combined.

Step 2

Place the Captain Crunch cereal into a large zip-top bag. Crush the cereal with a rolling pin or your hands until you achieve a coarse texture. Transfer the crushed cereal to a shallow dish or plate.

Step 3

Preheat a large non-stick skillet or griddle over medium heat. Add 1 tablespoon of butter and allow it to melt, swirling it around to coat the pan.

Step 4

Dip one slice of bread into the egg mixture, ensuring both sides are evenly coated, but do not soak it for too long to avoid sogginess.

Step 5

Immediately press the soaked bread into the crushed Captain Crunch cereal, coating both sides generously with the cereal.

Step 6

Place the coated bread slice onto the preheated skillet. Cook for 2-3 minutes on each side, or until golden brown and crispy. Repeat with the remaining slices of bread, adding the remaining butter to the pan as needed.

Step 7

Serve The Captain's French Toast hot with a drizzle of maple syrup and a dusting of powdered sugar, if desired. Enjoy!

Nutrition Facts

Serving size (879.9g)
Amount per serving % Daily Value*
Calories 2824.6
Total Fat 76.2g 0%
Saturated Fat 33.0g 0%
Polyunsaturated Fat 0.1g
Cholesterol 691.9mg 0%
Sodium 3505.1mg 0%
Total Carbohydrate 496.0g 0%
Dietary Fiber 16.7g 0%
Total Sugars 237.2g
Protein 63.2g 0%
Vitamin D 664.8IU 0%
Calcium 349.2mg 0%
Iron 61.6mg 0%
Potassium 1100.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.5%
Protein: 8.6%
Carbs: 67.9%