Tai's Green Chili

Spice up your dinner table with Tai's Green Chili, a bold and flavorful dish that combines tender chicken thighs or beef cubes with the vibrant heat of fresh green chilies and fragrant spices. This hearty recipe features an aromatic blend of cumin, coriander, turmeric, and ginger, perfectly balanced with the brightness of fresh cilantro and a tangy squeeze of lime. Searing the meat and sautéing the onions until golden brown creates a rich base of flavor, while simmering allows the spices and chilies to meld beautifully into the sauce. Quick to prepare in under an hour, Tai's Green Chili is perfect for weeknight dinners or casual gatherings. Serve it alongside steamed rice, naan, or crusty bread to soak up every drop of the deliciously spiced sauce. Whether you crave fiery spice or mild warmth, you can adjust the chilies to your taste, making this dish as versatile as it is irresistible!

Nutriscore Rating: 72/100

Prep Time:15 mins

Cook Time:40 mins

Total Time:55 mins

Servings: 4

Ingredients

• 500 grams boneless chicken thighs (or beef cubes)
• 6 pieces fresh green chilies (adjust to taste)
• 1 large onion
• 4 pieces garlic cloves
• 1 inch ginger
• 1 bunch cilantro (fresh coriander leaves)
• 2 tablespoons vegetable oil (or cooking oil of choice)
• 1 teaspoon ground cumin
• 1 teaspoon ground coriander
• 0.5 teaspoon turmeric powder
• 1 teaspoon salt
• 1 cup water
• 1 piece lime (for garnish)

Directions

Step 1

Wash and pat dry the chicken thighs (or beef cubes) and cut them into bite-sized pieces.

Step 2

Slice the onion into thin strips, mince the garlic cloves, and finely grate the ginger.

Step 3

Remove the stems from the green chilies and slice them into thin rounds. For less heat, remove the seeds.

Step 4

Chop the cilantro leaves finely and set them aside for later use.

Step 5

Heat the vegetable oil in a large skillet or pot over medium heat.

Step 6

Add the sliced onion to the skillet and sauté until golden brown, about 5-7 minutes.

Step 7

Stir in the minced garlic and grated ginger. Cook for 1-2 minutes, stirring frequently to avoid burning.

Step 8

Add the chicken (or beef) pieces to the skillet and sear until lightly browned on all sides, about 5 minutes.

Step 9

Sprinkle in the ground cumin, ground coriander, turmeric powder, and salt. Mix well to coat the meat evenly with the spices.

Step 10

Add the sliced green chilies to the skillet and stir well. Reduce the heat to low and let the mixture cook for 5-7 minutes, allowing the flavors to meld.

Step 11

Pour in the water and bring the mixture to a gentle simmer. Cover with a lid and cook for 20-25 minutes for chicken (or 30-35 minutes for beef), stirring occasionally.

Step 12

Once the meat is tender and the sauce has thickened slightly, remove the skillet from the heat.

Step 13

Garnish with fresh cilantro leaves and a squeeze of lime juice before serving.

Step 14

Serve hot with steamed rice, naan, or crusty bread. Enjoy your homemade Tai's Green Chili!

Nutrition Facts

Serving size	(1160.8g)

Amount per serving	% Daily Value*
Calories	1472.7

Total Fat 90.5g	0%
Saturated Fat 20.7g	0%
Polyunsaturated Fat 0g
Cholesterol 470mg	0%
Sodium 2769.8mg	0%
Total Carbohydrate 43.6g	0%
Dietary Fiber 9.1g	0%
Total Sugars 14.6g
Protein 117.4g	0%

Vitamin D 35IU	0%
Calcium 234.6mg	0%
Iron 9.4mg	0%
Potassium 2137.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.8%

Protein: 32.2%

Carbs: 12.0%