Sandy's Easy Greek Yogurt Sauce
Refreshingly creamy and irresistibly flavorful, Sandy's Easy Greek Yogurt Sauce is a quick, 10-minute recipe that transforms humble ingredients into a versatile kitchen staple. Featuring tangy Greek yogurt, zesty lemon juice, and a fragrant blend of fresh dill and parsley, this sauce is brightened with a hint of garlic and a drizzle of luscious olive oil. Perfectly balanced with a touch of salt and pepper, it’s ideal as a cooling dip for fresh veggies, a zesty spread for sandwiches, or a vibrant topping for grilled meats and roasted veggies. Made with wholesome ingredients and no cooking required, this healthy Greek yogurt sauce is a must-try for Mediterranean cuisine enthusiasts and meal preppers alike!
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Ingredients
- 1 cup Greek yogurt
- 1 clove Garlic clove
- 1 tablespoon Lemon juice
- 1 tablespoon Olive oil
- 2 teaspoons Dill (fresh, chopped)
- 1 tablespoon Parsley (fresh, chopped)
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
Directions
Step 1
Peel and finely mince the garlic clove.
Step 2
In a medium-sized mixing bowl, combine the Greek yogurt, minced garlic, and lemon juice.
Step 3
Drizzle in the olive oil and mix until smooth and well combined.
Step 4
Add the chopped dill, parsley, salt, and black pepper to the bowl.
Step 5
Stir the mixture thoroughly to incorporate all the ingredients.
Step 6
Taste and adjust seasoning (e.g., more salt, pepper, or lemon juice) as desired.
Step 7
Cover the bowl and refrigerate the sauce for at least 30 minutes to allow the flavors to meld.
Step 8
Serve chilled as a dip, sauce, or spread. Enjoy with veggies, pita bread, grilled meats, or your favorite dishes.
Nutrition Facts
| Serving size | (277.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.8 |
| Total Fat 15.2g | 0% |
| Saturated Fat 2.8g | 0% |
| Polyunsaturated Fat 1.3g | |
| Cholesterol 7.9mg | 0% |
| Sodium 1262.8mg | 0% |
| Total Carbohydrate 12.2g | 0% |
| Dietary Fiber 0.4g | 0% |
| Total Sugars 6.7g | |
| Protein 16.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 192.9mg | 0% |
| Iron 0.8mg | 0% |
| Potassium 313.9mg | 0% |
Source of Calories