Nutrition Facts for Pat's chiles rellenos squares

Pat's Chiles Rellenos Squares

Bring a taste of the Southwest to your table with Pat's Chiles Rellenos Squares—a quick and irresistible twist on the classic Mexican dish. This baked casserole layers the bold flavors of zesty green chilies with a creamy blend of melted Monterey Jack and sharp cheddar cheeses, all bound together by a fluffy egg mixture. Ready in just 45 minutes and perfect for feeding a crowd, this easy-to-make recipe is an ideal choice for brunch, lunch, or dinner. These golden, savory squares are effortlessly customizable—serve them warm with a dollop of salsa, sour cream, or sliced avocado for a flavorful finish. Perfect for busy weeknights or laid-back gatherings, this recipe delivers maximum flavor with minimal effort.

Nutriscore Rating: 54/100
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Image of Pat's Chiles Rellenos Squares
Prep Time:10 mins
Cook Time:35 mins
Total Time:45 mins
Servings: 6

Ingredients

  • 6 large eggs
  • 2 tablespoons all-purpose flour
  • 1 cup milk
  • 7 ounces chopped green chilies
  • 8 ounces Monterey Jack cheese, shredded
  • 8 ounces cheddar cheese, shredded
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 as needed for greasing butter or nonstick cooking spray

Directions

Step 1

Preheat your oven to 350°F (175°C).

Step 2

Grease a 9x13-inch baking dish with butter or nonstick cooking spray and set aside.

Step 3

In a large mixing bowl, whisk together the eggs, all-purpose flour, and milk until smooth and well combined.

Step 4

Stir in the chopped green chilies, shredded Monterey Jack cheese, shredded cheddar cheese, salt, and black pepper. Mix until evenly distributed.

Step 5

Pour the mixture into the prepared baking dish, spreading it out evenly.

Step 6

Bake in the preheated oven for 30-35 minutes, or until the top is golden brown and the eggs are fully cooked. A toothpick inserted into the center should come out clean.

Step 7

Remove the dish from the oven and allow it to cool for about 5 minutes.

Step 8

Cut into squares and serve warm. Pair with salsa, sour cream, or avocado for extra flavor if desired.

Nutrition Facts

Serving size (1228.6g)
Amount per serving % Daily Value*
Calories 2578.3
Total Fat 191.6g 0%
Saturated Fat 108.9g 0%
Polyunsaturated Fat 0.2g
Cholesterol 1614.5mg 0%
Sodium 4632.5mg 0%
Total Carbohydrate 59.8g 0%
Dietary Fiber 3.5g 0%
Total Sugars 22.9g
Protein 163.9g 0%
Vitamin D 459.6IU 0%
Calcium 3756.2mg 0%
Iron 11.0mg 0%
Potassium 1900.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.8%
Protein: 25.0%
Carbs: 9.1%