Paleo Rotkraut (German Red Cabbage)

Savor the vibrant flavors of traditional German cuisine with this Paleo Rotkraut (German Red Cabbage) recipe, a wholesome twist on a beloved classic. This dish combines tender shredded red cabbage, crisp apples, and aromatic onions simmered to perfection in a blend of apple cider vinegar, orange juice, and warming spices like ground cloves. Coconut oil lends a rich, dairy-free base, making it ideal for a paleo-friendly lifestyle. With just 15 minutes of prep and an hour of simmering, this nutrient-packed side dish offers a robust balance of tangy, sweet, and savory notes. Perfectly paired with roasted meats or enjoyed on its own, this paleo German red cabbage will bring color and tradition to your table while remaining gluten-free and nutritious.

Nutriscore Rating: 78/100

Prep Time:15 mins

Cook Time:60 mins

Total Time:75 mins

Servings: 6

Ingredients

• 1 head red cabbage
• 2 pieces apple
• 1 medium onion
• 2 tablespoons coconut oil
• 3 tablespoons apple cider vinegar
• 100 milliliters orange juice
• 0.25 teaspoon ground cloves
• 1 piece bay leaf
• 1 teaspoon salt
• 0.5 teaspoon black pepper

Directions

Step 1

Remove the outer leaves of the red cabbage and rinse it well under cold water. Cut the cabbage into quarters and remove the core. Finely shred the cabbage.

Step 2

Peel and core the apples, then slice them thinly.

Step 3

Peel and finely chop the onion.

Step 4

In a large saucepan, heat the coconut oil over medium heat. Add the chopped onion and sauté for about 5 minutes, or until the onion is translucent.

Step 5

Add the shredded cabbage to the pan and stir well, cooking for another 5 minutes until it begins to wilt.

Step 6

Add the sliced apples and mix together with the cabbage and onions.

Step 7

Pour in the apple cider vinegar and orange juice, stirring to combine.

Step 8

Add the ground cloves, bay leaf, salt, and black pepper to the pan and mix all the ingredients thoroughly.

Step 9

Reduce the heat to low, cover the pan, and let the mixture simmer gently for 45 to 60 minutes, or until the cabbage is tender and the flavors have melded together. Stir occasionally to prevent sticking.

Step 10

Adjust seasoning with additional salt and pepper if necessary, remove the bay leaf, and serve the Paleo Rotkraut warm as a flavorful side dish.

Nutrition Facts

Serving size	(1731.0g)

Amount per serving	% Daily Value*
Calories	938.4

Total Fat 30.3g	0%
Saturated Fat 23.7g	0%
Polyunsaturated Fat 0.7g
Cholesterol 0mg	0%
Sodium 2638.4mg	0%
Total Carbohydrate 165.2g	0%
Dietary Fiber 33.9g	0%
Total Sugars 97.5g
Protein 15.0g	0%

Vitamin D 0IU	0%
Calcium 525.8mg	0%
Iron 9.0mg	0%
Potassium 3332.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.4%

Protein: 6.0%

Carbs: 66.5%