Paleo Bird's Nest Soup
Delight in the nourishing elegance of Paleo Bird's Nest Soup, a wholesome twist on the traditional delicacy crafted for modern, health-conscious palates. This luxurious soup combines the subtle, silky texture of edible bird’s nests with the rich depth of chicken broth, gently infused with aromatic ginger. Shiitake mushrooms, julienned carrots, and scallions add vibrant colors and nutrient-packed layers of flavor, perfectly complemented by a hint of coconut aminos for paleo-friendly umami. Ready in just over an hour, this recipe achieves a harmonious balance of tradition and convenience, making it ideal for special occasions or a restorative meal. Perfect for those seeking a paleo, gluten-free recipe, this soul-soothing dish is as nutritious as it is exquisite.
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Ingredients
- 2 pieces edible bird's nest
- 4 cups chicken broth
- 1 inch piece, sliced ginger
- 4 sliced shiitake mushrooms
- 0.5 teaspoon sea salt
- 0.25 teaspoon white pepper
- 2 sliced scallions
- 1 small, julienned carrot
- 1 tablespoon coconut aminos
Directions
Step 1
Rinse the edible bird's nests gently in cold water to remove surface impurities. Soak them in a bowl of water for about 20 minutes until they expand and soften.
Step 2
In a large pot, bring the chicken broth to a simmer over medium heat.
Step 3
Add the sliced ginger and let it simmer for 5 minutes to infuse the broth with flavor.
Step 4
Gently tear the soaked bird's nests into smaller strips. Add them to the simmering chicken broth and cook for 30 minutes over low heat.
Step 5
Add the sliced shiitake mushrooms and julienned carrots to the pot and continue to simmer for another 10 minutes.
Step 6
Season the soup with sea salt and white pepper to taste.
Step 7
Just before serving, stir in the coconut aminos for an added depth of flavor.
Step 8
Ladle the soup into bowls and garnish with sliced scallions. Serve hot.
Nutrition Facts
| Serving size | (1150.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 224.8 |
| Total Fat 0.8g | 0% |
| Saturated Fat 0.1g | 0% |
| Polyunsaturated Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 3690.9mg | 0% |
| Total Carbohydrate 39.9g | 0% |
| Dietary Fiber 4.2g | 0% |
| Total Sugars 9.2g | |
| Protein 16.2g | 0% |
| Vitamin D 10.8IU | 0% |
| Calcium 117.8mg | 0% |
| Iron 3.5mg | 0% |
| Potassium 1254.8mg | 0% |
Source of Calories