Nigella Lawson's Tagliata for Two

Indulge in the elegance of simplicity with Nigella Lawson's Tagliata for Two—a perfect date-night recipe showcasing tender beef steak paired with vibrant rocket (arugula) and a zesty garlic-lemon dressing. This Italian-inspired dish is a celebration of bold, fresh flavors, featuring perfectly seared rib-eye or sirloin slices nestled atop peppery greens. Finished with optional balsamic drizzle and Parmesan shavings, it strikes the ideal balance between richness and acidity. Ready in under 20 minutes, this effortless yet sophisticated dish is perfect for intimate dinners or special occasions. Serve it with crusty bread or roasted potatoes for a complete culinary experience!

Nutriscore Rating: 55/100

Prep Time:10 mins

Cook Time:8 mins

Total Time:18 mins

Servings: 2

Ingredients

• 400 grams Beef steak (rib-eye or sirloin)
• 1 teaspoon Salt
• 1 teaspoon Freshly ground black pepper
• 2 tablespoons Olive oil
• 1 large Garlic clove
• 2 tablespoons Fresh lemon juice
• 100 grams Rocket (arugula)
• 1 teaspoon Balsamic vinegar (optional)
• 15 grams Parmesan shavings (optional)

Directions

Step 1

Take the steak out of the fridge about 30 minutes before cooking to bring it to room temperature.

Step 2

Season the steak liberally with salt and freshly ground black pepper on both sides.

Step 3

Heat a heavy-based skillet or grill pan until it is very hot. Add 1 tablespoon of olive oil.

Step 4

Place the steak in the skillet and cook for 2–3 minutes on each side for medium-rare, or adjust the cooking time to your preferred level of doneness.

Step 5

Remove the steak from the pan and let it rest on a plate for 5 minutes to allow the juices to redistribute.

Step 6

While the steak rests, heat the remaining 1 tablespoon of olive oil in the same skillet over low heat. Crush the garlic clove with the flat side of a knife but leave it whole. Add it to the oil and gently heat until fragrant (about 1 minute), being careful not to let it burn.

Step 7

Remove the skillet from the heat and stir in the lemon juice. Mix well to create the warm dressing.

Step 8

Slice the steak thinly against the grain, aiming for even slices about 0.5 cm thick.

Step 9

Arrange the rocket (arugula) on a serving platter, then lay the sliced steak on top. Drizzle the warm garlic-lemon dressing over the steak and greens.

Step 10

If using, drizzle the balsamic vinegar over the top and scatter parmesan shavings for an added touch of richness.

Step 11

Serve immediately while the steak is warm and the salad crisp. Enjoy with crusty bread or roasted potatoes, if desired.

Nutrition Facts

Serving size	(591.3g)

Amount per serving	% Daily Value*
Calories	1449.4

Total Fat 111.1g	0%
Saturated Fat 40.0g	0%
Polyunsaturated Fat 2.7g
Cholesterol 332mg	0%
Sodium 2849.8mg	0%
Total Carbohydrate 10.1g	0%
Dietary Fiber 2.5g	0%
Total Sugars 3.6g
Protein 111.4g	0%

Vitamin D 34IU	0%
Calcium 392.3mg	0%
Iron 12.7mg	0%
Potassium 1734.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.3%

Protein: 30.0%

Carbs: 2.7%