Nutrition Facts for Murray's tuna casserole

Murray's Tuna Casserole

Savor the comforting nostalgia of Murray's Tuna Casserole, a timeless classic that brings hearty, home-cooked goodness to your table in just 40 minutes. This easy-to-make dish combines tender egg noodles, flaky canned tuna, and sweet pops of frozen peas, all enveloped in a creamy blend of cream of mushroom soup, milk, and melted cheddar cheese. A crunchy breadcrumb topping, kissed with buttery richness, adds the perfect finish, making each bite irresistibly satisfying. Seasoned with a blend of garlic, onion powder, salt, and pepper, this casserole is baked to golden, bubbly perfection, ensuring a warm and inviting meal the whole family will love. Perfect for weeknight dinners or potlucks, this savory tuna casserole recipe serves six and is sure to become a comforting favorite in any household.

Nutriscore Rating: 64/100
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Image of Murray's Tuna Casserole
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 6

Ingredients

  • 12 oz egg noodles
  • 12 oz canned tuna
  • 1 cup frozen peas
  • 10.5 oz cream of mushroom soup
  • 1 cup milk
  • 1.5 cups shredded cheddar cheese
  • 1 cup breadcrumbs
  • 2 tbsp butter
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 0.5 tsp onion powder
  • 0.5 tsp garlic powder

Directions

Step 1

Preheat your oven to 375°F (190°C). Lightly grease a 9x13-inch baking dish and set aside.

Step 2

Cook the egg noodles according to the package instructions until al dente. Drain and set aside.

Step 3

In a large mixing bowl, combine the canned tuna (drained), frozen peas, cream of mushroom soup, milk, shredded cheddar cheese (reserve 1/2 cup for topping), salt, black pepper, onion powder, and garlic powder. Mix until well combined.

Step 4

Fold the cooked egg noodles into the tuna mixture, ensuring the noodles are evenly coated.

Step 5

Transfer the mixture to the prepared baking dish, spreading it out evenly.

Step 6

In a small bowl, melt the butter and mix it with the breadcrumbs until crumbs are evenly coated.

Step 7

Sprinkle the reserved 1/2 cup of cheddar cheese over the casserole, followed by the buttered breadcrumbs.

Step 8

Bake in the preheated oven for 20-25 minutes, or until the top is golden brown and the casserole is bubbling around the edges.

Step 9

Remove from the oven and let it sit for 5 minutes before serving. Enjoy your Murray's Tuna Casserole!

Nutrition Facts

Serving size (1694.7g)
Amount per serving % Daily Value*
Calories 2616.5
Total Fat 110.5g 0%
Saturated Fat 58.7g 0%
Polyunsaturated Fat 5.3g
Cholesterol 550.0mg 0%
Sodium 7514.7mg 0%
Total Carbohydrate 229.4g 0%
Dietary Fiber 17.5g 0%
Total Sugars 37.9g
Protein 185.8g 0%
Vitamin D 875.9IU 0%
Calcium 1906.5mg 0%
Iron 17.4mg 0%
Potassium 2079.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.5%
Protein: 28.0%
Carbs: 34.6%