Nutrition Facts for Mr breakfast's boo nana tasty dish

Mr Breakfast's Boo Nana Tasty Dish

Start your morning off right with "Mr Breakfast's Boo Nana Tasty Dish," a vibrant and nutrient-packed breakfast bowl that's as delicious as it is easy to make! Featuring ripe bananas, creamy Greek yogurt, crunchy granola, and a medley of fresh mixed berries, this recipe offers a delightful combination of wholesome textures and naturally sweet flavors. A drizzle of warm peanut butter and honey takes it to the next level, while chia seeds and a dusting of cinnamon add a nutritious and flavorful finishing touch. Ready in just 10 minutes with no cooking required, this healthy breakfast is perfect for busy mornings or as a stylish brunch option. Indulge in a satisfying, protein-rich way to fuel your day!

Nutriscore Rating: 79/100
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Image of Mr Breakfast's Boo Nana Tasty Dish
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 2

Ingredients

  • 2 pieces Ripe banana
  • 1 cup Greek yogurt (vanilla or plain)
  • 1 cup Granola
  • 1 cup Mixed berries (strawberries, blueberries, raspberries)
  • 2 tablespoons Peanut butter
  • 1 tablespoon Honey
  • 1 teaspoon Chia seeds
  • 0.5 teaspoon Cinnamon powder

Directions

Step 1

Peel the bananas and slice them into bite-sized rounds. Keep a few pieces whole if you'd like for garnishing purposes.

Step 2

In two serving bowls, divide the Greek yogurt evenly as the base layer.

Step 3

Top each bowl of yogurt with an equal amount of banana slices, spreading them out evenly.

Step 4

Sprinkle granola over the bananas, dividing equally between the two bowls for a nice crunchy texture.

Step 5

Distribute the mixed berries (strawberries, blueberries, raspberries) on top of the granola for a burst of color and flavor.

Step 6

In a small microwave-safe bowl, warm the peanut butter for 10-15 seconds to make it easier to drizzle, if necessary.

Step 7

Drizzle the warmed peanut butter and honey over each bowl in a decorative pattern.

Step 8

Sprinkle a pinch of chia seeds and a light dash of cinnamon powder on top for added texture and flavor.

Step 9

Serve immediately and enjoy this delightful, nutrient-packed breakfast!

Nutrition Facts

Serving size (862.5g)
Amount per serving % Daily Value*
Calories 1388.8
Total Fat 51.6g 0%
Saturated Fat 9.3g 0%
Polyunsaturated Fat 6.4g
Cholesterol 8.0mg 0%
Sodium 140.2mg 0%
Total Carbohydrate 190.3g 0%
Dietary Fiber 30.9g 0%
Total Sugars 103.3g
Protein 57.4g 0%
Vitamin D 0IU 0%
Calcium 482.9mg 0%
Iron 7.9mg 0%
Potassium 2382.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.9%
Protein: 15.8%
Carbs: 52.3%