Moosewood's Crema De Elote Creamy Corn Soup

Experience a bowl of pure comfort with Moosewood's Crema De Elote Creamy Corn Soup, a luscious and satisfying recipe bursting with the natural sweetness of fresh corn. This easy-to-make Mexican-inspired soup combines tender corn kernels, aromatic garlic and onions, a hint of cumin, and rich heavy cream for a velvety, indulgent texture. Pureed to perfection, it offers a silky yet hearty consistency that’s elevated with bright garnishes of chopped cilantro and a squeeze of lime juice for a zesty finish. Ready in just 40 minutes, this creamy corn soup is perfect as a light main course or a cozy appetizer, and its crowd-pleasing flavor makes it a winner for any occasion. Whether you're looking for a quick weeknight dinner idea or a vibrant taste of summer, this recipe has it all.

Nutriscore Rating: 73/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 4

Ingredients

• 4 cups Fresh corn kernels (from about 4 ears of corn)
• 1 medium Onion, finely chopped
• 2 cloves Garlic, minced
• 2 tablespoons Butter
• 3 cups Vegetable stock
• 1 cup Heavy cream
• 0.5 teaspoons Ground cumin
• 1 teaspoon Salt
• 0.25 teaspoons Black pepper
• 2 tablespoons Fresh cilantro, chopped (for garnish)
• 4 pieces Lime wedges (for serving)

Directions

Step 1

Heat the butter in a large pot over medium heat until melted.

Step 2

Add the chopped onion and cook for 5 minutes, stirring occasionally, until softened and translucent.

Step 3

Stir in the minced garlic and ground cumin, cooking for another minute until fragrant.

Step 4

Add the fresh corn kernels and vegetable stock to the pot. Bring the mixture to a boil, then reduce the heat to a simmer. Cook for 15 minutes, allowing the corn to soften and the flavors to meld.

Step 5

Using an immersion blender, puree the soup directly in the pot until smooth. Alternatively, transfer the mixture in batches to a blender and blend until creamy. Be cautious with hot liquids.

Step 6

Return the pureed soup to the pot if using a blender. Stir in the heavy cream, salt, and black pepper. Cook for an additional 5 minutes on low heat, but do not let it boil.

Step 7

Taste and adjust seasoning if needed. Ladle the soup into bowls, garnish with fresh cilantro, and serve with lime wedges on the side for added brightness.

Nutrition Facts

Serving size	(1834.9g)

Amount per serving	% Daily Value*
Calories	1953.5

Total Fat 118.3g	0%
Saturated Fat 63.6g	0%
Polyunsaturated Fat 2.9g
Cholesterol 305.8mg	0%
Sodium 4391.2mg	0%
Total Carbohydrate 195.0g	0%
Dietary Fiber 30.3g	0%
Total Sugars 67.0g
Protein 37.8g	0%

Vitamin D 4.5IU	0%
Calcium 174.1mg	0%
Iron 8.7mg	0%
Potassium 3451.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.3%

Protein: 7.6%

Carbs: 39.1%