Nutrition Facts for Mom's crunchy cabbage salad

Mom's Crunchy Cabbage Salad

Mom's Crunchy Cabbage Salad is a vibrant, flavor-packed dish that brings together the perfect balance of crisp textures and tangy-sweet flavors. Featuring a medley of shredded green and red cabbage, crunchy carrots, and sliced green onions, this easy-to-make salad is elevated with toasted slivered almonds, sunflower seeds, and uncooked ramen noodles for an irresistible crunch. The zesty dressing, made with a touch of soy sauce, rice vinegar, and the classic ramen seasoning packet, ties everything together with umami depth. Ready in just 25 minutes and perfect for gatherings or meal prep, this salad is a crowd-pleasing side that stays fresh and delicious. Serve it immediately for peak crunchiness and enjoy a refreshing, Asian-inspired twist on traditional slaws!

Nutriscore Rating: 75/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Mom's Crunchy Cabbage Salad
Prep Time:20 mins
Cook Time:5 mins
Total Time:25 mins
Servings: 6

Ingredients

  • 4 cups, shredded Green cabbage
  • 2 cups, shredded Red cabbage
  • 1 cup, shredded Carrots
  • 4 stalks, sliced Green onions
  • 1 cup Slivered almonds
  • 1 cup Sunflower seeds
  • 1 package Instant ramen noodles (uncooked)
  • 1 (from the noodle package) Ramen seasoning packet
  • 0.33 cup Rice vinegar
  • 2 tablespoons Soy sauce
  • 2 tablespoons Sugar
  • 0.33 cup Vegetable oil
  • 1 teaspoon Sesame oil
  • 0.5 teaspoon (or to taste) Salt
  • 0.25 teaspoon (or to taste) Pepper

Directions

Step 1

Start by preparing the vegetables. Shred the green cabbage and red cabbage finely and place them in a large mixing bowl.

Step 2

Shred the carrots and slice the green onions, then add them to the bowl with the cabbage.

Step 3

In a dry skillet over medium heat, lightly toast the slivered almonds and sunflower seeds for 2-3 minutes or until golden and fragrant. Remove from heat and set aside.

Step 4

Break the uncooked ramen noodles into small pieces. Set the noodles aside, and reserve the seasoning packet for the dressing.

Step 5

In a small mixing bowl, whisk together the ramen seasoning packet, rice vinegar, soy sauce, sugar, vegetable oil, sesame oil, salt, and pepper until well blended.

Step 6

Pour the dressing over the shredded vegetables. Toss everything together to coat evenly.

Step 7

Add the toasted almonds, sunflower seeds, and broken ramen noodles to the salad. Mix thoroughly to combine for a crunchy texture.

Step 8

Allow the salad to sit for 10-15 minutes before serving to let the flavors meld together. Serve immediately for maximum crunchiness, or refrigerate for up to 2 hours.

Nutrition Facts

Serving size (1194.3g)
Amount per serving % Daily Value*
Calories 3024.8
Total Fat 237.4g 0%
Saturated Fat 31.8g 0%
Polyunsaturated Fat 97.7g
Cholesterol 0mg 0%
Sodium 5832.8mg 0%
Total Carbohydrate 185.9g 0%
Dietary Fiber 47.1g 0%
Total Sugars 56.2g
Protein 75.5g 0%
Vitamin D 0IU 0%
Calcium 671.1mg 0%
Iron 18.5mg 0%
Potassium 3811.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.1%
Protein: 9.5%
Carbs: 23.4%